Hara Abdominal Massage

Hara abdominal massage is a form of deep abdominal work. The “hara” is the abdomen in Japanese medicine. It is where you physically and emotionally digest the world around you. The many emotions we experience in our “gut” are held there from never being expressed. Robert Leak practices this slow, relaxing massage to stimulate the Parasympathetic nervous system, helping to relieve stress and anxiety. It is excellent in helping to relieve chronic low back pain, migraines, constipation, fibroids, and much more.